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Believe in your heart

Roll out your day with kind thoughts, kind speech and kind intentions. Believe in your heart that a good mantra will make your day and if it does, adopt it for next few days,

Repeat it several times a day with your heart and soul and then evaluate how you feel after a week or ten days,

When you wake up in morning, go infront of mirror and say 'I love you" smile and appreciate self, you are the most beautiful being with whom you are talking first in the day

Stay blessed

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