Meditation or Sadhana is that practice where we channel or gather our entire energy from within and connect to the eternal universal energy to sync, only after connecting to eternal energy we give birth to right concentration, make us centric and focused, being attentive to details open the door of our knowledge, knowledge which helps us to understand the meaningless existence of body and material world, taking us from singleness or individuality to wholeness, where you are not just you but entire universe and witness everyone as same irrespective of who we re, whether living or dead or still.
Shiva Dhyana Kriya is a sadhana kriya derived from concept Meditate Like Shiva, Interaction with Shiva...feel free to write at sv@spiritualveda.org to know more about...peace matters..
Stay blessed
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